It was only a generation or two ago when most minor health problems were treated at home using simple and safe natural remedies. While we have much to thank modern medicine for, I believe making our own medicines to treat common ailments, is a reclamation of power – power over our own health and wellbeing.
That’s why I’m delighted to share with you, my newest (and free!) eBook, 25 Easy Herbal Recipes. Enjoy 25 of my favorite and most-trusted herbal recipes which are great for those looking to dip their toes into the sage and beautiful tradition of medicine making.
Featured are recipes for:
- coughs, colds, and sniffles
- digestive distress
- first aid
- food as medicine, and much more!
People often think that making herbal medicine is complicated, but let me tell you this: many basic remedies are no more complicated than making homemade spaghetti sauce! While the art of herbal formulation can certainly be complex, the majority of herbal remedies can be whipped up in any kitchen and used for a variety of common health woes.
Making and using your own herbal remedies can inspire a deep connection to your healing process and provide profound insight into the wisdom of our ancestors and Mother Nature. My hope is that the knowledge shared within this recipe book will be a blessing to you and your family.
With love,
Tieraona Low Dog, M.D.
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