One Minute Medicine - Dr. Low Dog

	Following Your Medicine Road Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize.
	Multivitamins Multi-vitamins are an important part of maintaining health, but it can be hard to know which is the right one for you. Dr. Low Dog explains a few of the things to look for when buying a multivitamin.
	Omega 3 Fatty Acids Learn what Omega 3 Fatty Acids are, why they are good for you, and the best and easiest ways to incorporate them into your diet.
	Meditation You Can Do Anywhere Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day.
	Cruciferous Vegetables and Tomatoes Learn about the health benefits of cruciferous vegetables and tomatoes have for men and women.
	Health Benefits of Gardening Did you know that spending time in gardens can lift your mood and help you sleep better at night? Learn more about the healing power of gardens and nature in this short video.
	Love Yourself, Own Your Life Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.
	Black Elderberry for Colds and Flu Dr. Tieraona Low Dog explains why keeping some Black Elderberry around to combat the effects of the common cold and flu during the fall and winter months is a good idea.
	Zinc for Colds Dr. Tieraona Low Dog explains why Zinc is almost as good as a cure for the common cold.
	Seasonal Affective Disorder Dr. Tieraona Low Dog discusses the symptoms of Seasonal Affective Disorder and several strategies on how to beat it’s effects during the winter months.